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Abs & Ass-ana Slow Flow

with a Live Sound Bath

  • 1 hour
  • 15 US dollars
  • Main Street

Service Description

A class to cultivate strength and stability of the core and posterior chain to support your yoga practice and your strength, stability, mobility, and overall quality of life off the mat. Amazing for all bodies, including mamas that have had difficulty connecting to their core after pregnancy either recently or long ago. Classes will include breath work, asana practice, and sound healing with crystal singing bowls during savasana. All levels of practitioner are welcome.

Upcoming Sessions

Contact Details

  • 428 Main Street, New London, NH, USA

    meghan.cmyoga@gmail.com

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