Clear New Year- Yoga and Journaling
A 4-week series
- Started Feb 9Started Feb 9
- 125 US dollars$125
- Main Street
The world is a busy place and there’s a lot of noise out there to distract us from our deeper callings! Take time in the beginning of this year to manifest an intentional life experience. With so many conflicting messages in society (our families, our friends, our task laden minds) it can be easy to be confused about our dharma (divine purpose). Each session will include: • breath work • asana • savasana sound bath • meditation • journaling Bring a gorgeous new journal and writing utensil or let Liz know if you’d like to purchase a recycled paper journal with a personalized wood etched bookmark and pen for $50. Snow Day Makeup Friday, March 8 (please build this into your calendar as part of the series) INCLUDED! Fridays, February 16 – March 8, 8-8:30am, online only – This follow-up session provides an opportunity of support for your continued practice. We will re-visit practices from the previous class so as to thread them into our lives throughout the week. Recordings will be sent afterward for participants that cannot attend live.
When signing up for a series please note that you are committing to the series as a whole and individual classes cannot be made up or refunded. Our series do often fill and we require 3-days notice before the first class if you need to cancel your spot.
428 Main Street, New London, NH, USA