FREE All-Levels Flow
A flowing practice for all
- Main Street
We welcome beginners and experienced yoga practitioners alike to join us in this all-levels flow. Pairing movement with breath, we move through gentle to moderate postures tuning in to our selves, our surroundings, and our community. This class will incorporate movement, breath, and rest as tools to quiet the busy mind and gain strength, flexibility, and balance.
428 Main Street, New London, NH, USA