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This course has started, but you can book the remaining sessions.

Friday Mindful Flow - FALL SERIES

Join us for Fall Fridays at the Fells, the grounds of the beautiful John Hay Estate in Newbury.

  • Started Sep 8
  • 70 US dollars
  • The Fells

Available spots

Service Description

**Please note, we're doing a few different sessions of Mindful Flow at the Fells this summer/fall so please be sure you're signing up for the one you intend to attend.** Join Meghan MacLean of Crescent Moon Wellness & Yoga for a practice in mindful movement. This peaceful and slow flowing class emphasizes the connection between movement and breath. Class will begin with centering and a gentle warm-up and will gradually build into a sequence of accessible yet challenging postures. Class will include meditative breathwork and a restful savasana (final rest pose). People of all ages and experience levels are encouraged to join. Please bring water, a yoga mat, a towel or blanket for underneath your mat (for wet grass in garden/cushion in pavilion), and a folded blanket. This 5-week session will be held rain or shine in either the Gardens or the Pavilion at The Fells.

Upcoming Sessions

Contact Details

  • 456 NH-103A, Newbury, NH 03255, USA

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