
June Restorative Yoga & Reiki
Rest, restore, renew
- Starts Jun 8Starts Jun 8
- 35 US dollars$35
- Main Street
Service Description
Join Lisa and Meghan in this practice to support rest as we move through a gentle warm up yoga followed by breath work, guided relaxation, and Reiki in restorative postures. Reiki is a hands-on technique that promotes relaxation, stress reduction, and the body’s innate ability for self-healing. Restorative yoga utilizes props to allow muscles to more fully release and relax in longer-held supported postures. The practice will be accompanied by essential oils and gentle music. Please wear comfortable clothes (and layers) and bring water. You are welcome to bring a mat or use a studio mat -- all other props will be provided. Maximum of 8 students, minimum of 3.
Upcoming Sessions
Contact Details
428 Main Street, New London, NH, USA
meghan.cmyoga@gmail.com