June Restorative Yoga & Reiki

Rest, restore, renew

  • Starts Jun 8
  • 35 US dollars
  • Main Street

Service Description

Join Lisa and Meghan in this practice to support rest as we move through a gentle warm up yoga followed by breath work, guided relaxation, and Reiki in restorative postures. Reiki is a hands-on technique that promotes relaxation, stress reduction, and the body’s innate ability for self-healing. Restorative yoga utilizes props to allow muscles to more fully release and relax in longer-held supported postures. The practice will be accompanied by essential oils and gentle music. Please wear comfortable clothes (and layers) and bring water. You are welcome to bring a mat or use a studio mat -- all other props will be provided. Maximum of 8 students, minimum of 3.

Upcoming Sessions

Contact Details

  • 428 Main Street, New London, NH, USA

    meghan.cmyoga@gmail.com