Outdoor Flow on the Town Green

Pay-what-you-can Rain location: Studio (right across the street)

  • 1 hour
  • Pay What You Can
  • New London Town Green

Service Description

Drop-in to this community class any time--pay-what-you-can in person (cash, Venmo, or check all accepted) or use a class pass or membership to sign up ahead of time. We welcome beginners and experienced yoga practitioners alike to join us in this mindful flow. Pairing movement with breath, we move through gentle to moderate postures tuning in to our selves, our surroundings, and our community. This class will incorporate movement, breath, and rest as tools to quiet the busy mind and gain strength, flexibility, and balance. Bring a mat--a towel underneath is recommended as is a blanket for sitting on. If there is rain or extreme cold class will move across the street into the studio but please do bring a blanket and layer up to make the spring and fall classes more comfortable. We will post on social media if class is moved inside.

Upcoming Sessions

Contact Details

meghan.cmyoga@gmail.com

Studio 428 Main Street, New London, NH, USA