Sunrise Summer Solstice Practice

Service Description

Join us at dawn to welcome in the longest day of the year in a gentle, mindful practice of movement, breath, reflection, and relaxation. The sun will rise at 5:08 a.m. and we will welcome it together. No yoga experience is needed, this class will include movement but will be more about our intentions and reflections through that movement. We are setting our "start" time for a few minutes prior to when we will settle in to practice and we ask that, despite the early hour, everyone give themselves time to arrive so that we can all be settled by actual sunrise. Please bring a flashlight (in case it is dark when you arrive), a large towel or picnic blanket for the grass, a yoga mat if you have one, a blanket to sit on/cover up with, and water. Class will be held rain or shine as we are able to use the pavilion if needed.