Private Sessions & Services

Please contact us for availability and payment options

For in-person services please review our COVID-19 guidelines

Practice with a friend (2-4).

$120/1 hr $400/4-pack
2-4 Students

Similar to a regular yoga class -- including postures, breath work, and relaxation -- but catered to you based on individual goals, level, and preferred style.

Optional opportunity for partner poses.

Great for those with injuries in need of special modifications, beginners who are nervous to join a drop-in class, those with busy schedules, or groups seeking a personalized practice or fun joint activity.

Private Yoga Session

Fine-tune your practice

$80/1 hr $280/4-pack

Similar to a regular yoga class -- including postures, breath work, and relaxation -- but catered to your individual goals, level, and preferred style.

Great for those with injuries in need of special modifications, beginners who are nervous to join a drop-in class, those with busy schedule, or individuals seeking a personalized practice.

Reiki with Guided Imagery

Relax and rebalance

$60/1hr $200/4-pack

This service will be beginning again soon. Please contact us if you are interested or if you would like to hear about distance Reiki options.
Creates a space for deep relaxation, balance, and assistance with self-healing through hands-on or distance energy work.

Each session includes a brief introductory conversation, centering, and full 45-minute distance Reiki treatment with guided imagery.

Yoga Wellness Session

Bring your yoga off the mat

$100/75 min $360/4-pack

The posture, breath, and relaxation work of a regular yoga session is combined with an exploration of how yoga philosophy and tools can be used off the mat, in daily life.

A way to facilitate self-awareness and a deeper understnading of self-care

An opportunity to develop an individualized approach to stress transformation.

These sessions are guided by your intentions and are not diagnostic or perscriptive, but based on self-study.

Private SUP Yoga

Balance on your board

$100/75 min $360/4-pack

This 75 minute session will include paddling to a predetermined anchoring location with approximately 45-60 minutes of yoga

Great for anyone from beginner to advanced yogins

No prior experience with paddleboarding or yoga is required

You must bring your own board and flotation device (I can help you with rentals if needed). I can provide an anchor.
Contact us for pricing on larger groups.

Restorative Yoga with Guided Imagery/Relaxation

Relax, reset, restore

$100/75 min $360/4-pack
Private or Semi-Private

Allow your muscles to release and stretch passively with the aid of gravity and props while resting in restorative poses.

Receive guided imagery and meditation as you relax into each posture for several minutes

Option to also receive Reiki or Thai Yoga Body Work during postures.

Family Yoga

For all ages and families

$100/1 hr $360/4-pack

Similar to a regular yoga class -- including postures, breath work, and relaxation -- but catered to the age range and intentions of your family.

Optional opportunity for partner poses.

Great for families with busy schedules and for working as a family to gain tools for more balance and calm both on the mat and off!

Personalized Yoga Videos

Your practice, your schedule

Contact for package and pricing options.

Personalized Guided Imagery Recordings

Customized relaxation

Contact for package and pricing options.

A free 10 minute consultation over the phone is available prior to all services.

Please note that services rendered off site may be subject to additional travel fees.

Payment is due either before appointment by credit card or in person with cash or check. 24-hour notice appreciated to cancel or change your appointment. Thanks for your courtesy.

Special Event Wellness and Yoga Workshops or Classes

We can tailor a specific wellness or yoga workshop for your business or event either online or in person.

Yoga can also be a useful and fun addition to birthday parties (for the young or young at heart), a bachelorette parties, wedding festivities, conferences, family reunions, and more.

Private Sessions & Services

Please contact us for availability and payment options

For in-person services please review our COVID-19 guidelines

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