Private Sessions & Services

See more in-depth descriptions of services below

Please note that no in-studio/house services are being offered at this time

 

Our current virtual offerings are:

 

Guided Imagery/Relaxation with Distance Reiki

Virtual via Zoom

(please contact Lisa at lisa.cmwellness@gmail.com for more information)

Private or Semi-Private Yoga

Virtual via Zoom or Outside

(please contact Meghan at meghan.cmyoga@gmail.com for more information)

Paddleboard Yoga

Outside, BYOBoard (but I could help you find a rental)

(please contact Meghan at meghan.cmyoga@gmail.com for more information)

Private Yoga Session

$80/75 min     $280/4-pack

  

Private Reiki Session

$60/1hr     $220/4-pack

Semi-Private or Family Yoga

2-4 Students

$100/1 hr     $360/4-pack

Private Yoga Wellness Session

$100/75 min     $360/4-pack

 

Restorative Yoga and Reiki

Private or Semi-Private

$100/75 min     $360/4-pack

A free 10 minute consultation over the phone is available with all sessions.

We can discuss availability, scheduling, and location at that time or through email.

Payment is due at time of appointment, cash or check. 24-hour notice appreciated to cancel or change your appointment. Thanks for your courtesy.

Special Event Wellness and Yoga Workshops or Classes

We can tailor a specific wellness or yoga workshop for your business or event. Yoga can also be a useful and fun addition to a birthday party (for the young or young at heart), a bachelorette party, wedding festivities,

and more.

Contact us to discuss options, pricing, and availability.

Private Yoga Session

  • Similar to a regular yoga class -- including postures, breath work, and relaxation -- but catered to your individual goals, level, and preferred style.

  • Great for those with injuries in need of special modifications, beginners who are nervous to join a drop-in class, those with busy schedule, or individuals seeking  a practice geared specifically toward them

Private Yoga Session

  • Similar to a regular yoga class -- including postures, breath work, and relaxation -- but catered to your individual goals, level, and preferred style.

  • Great for those with injuries in need of special modifications, beginners who are nervous to join a drop-in class, those with busy schedule, or individuals seeking  a practice geared specifically toward them

Private Reiki Session

  • Creates a space for deep relaxation, balance, and assistance with self-healing through hands-on energy work.

  • Each session includes a brief introductory conversation, centering, and full 45-minute Reiki treatment.

Private Yoga Wellness Session

  • The posture, breath, and relaxation work of a regular yoga session combined with an exploration of how yoga philosophy and tools can be used off the mat, in daily life

  • A way facilitate self-awareness and a deeper understnading of self-care

  • An opportunity to develop an individualized approach to stress transformation

  • These sessions are guided by your intentions and are not diagnostic or perscriptive, but based on self-study

Semi-Private Yoga Session

  • Similar to a regular yoga class -- including postures, breath work, and relaxation -- but catered to 2-4 students based on individual goals, level, and preferred style

  • Optional opportunity for partner poses

  • Great for those with injuries in need of special modifications, beginners who are nervous to join a drop-in class, those with busy schedule, or groups seeking  a practice geared specifically toward them

Restorative Yoga and Reiki

Private or Semi-Private

  • In restorative yoga you allow your muscles to release and stretch passively with the aid of gravity and props.

  • As you relax into each posture for several minutes you will also receive Reiki, a gentle hands on energy technique that promotes stress reduction and relaxation.

  • Semi-privates are sometimes joint taught with Lisa MacLean

Family Yoga

  • Similar to a regular yoga class -- including postures, breath work, and relaxation -- but catered to the age range and intentions of your family

  • Optional opportunity for partner poses

  • Great for families with busy schedules and for working as a family to gain tools for more balance and calm both on the mat and off!

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