Workshops, Series, & Retreats

Step into a sanctuary of calm by dropping in to this 5-week restorative yoga series

Slow down, listen in, and let your heart rest in the light. 💫

Yin, Restorative Yoga, Reiki, Sound Healing & Yoga Nidra

Join us at the John Hay Estate to revel in Nature.

3-Week Series AT THE FELLS for child(ren) and caregiver

Gentle movement, breath practices, and connecting to nature in the beautiful setting of the Fells.