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Click on the day of the week to see classes
(snapshot of the full schedule is below)

Workshops, Series, and Special Events
are below the weekly schedule

Weekly Schedule

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17

Workshops, Series, and Retreats

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Weekly Schedule

Check the calendar above for the most up-to-date schedule.

Any cancelled classes will not show on the calendar.

For series and workshops see below.

Monday

9-10 am Gentle Flow ~ Katie

5:30-6:30 pm Abs and Ass-ana Slow Flow with Sound Bath ~ Liz

Tuesday

6:30-7:30 am Morning Flow ~ Meghan

7-8 pm Abs and Ass-ana Slow Flow with Sound Bath ~ Liz

 

Thursday

5-6 pm All-Levels Flow ~ Healy

Friday

9-10 am Slow Flow with Sound Bath ~ Liz

5:30-6:30 pm Community All-Levels Flow ~ Healy

Sunday

8:30-9:30 am Gentle Flow ~ Healy

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