Workshops, Series, & Retreats

6-Week Series in-person or online for flexibility and functional stren...

5-Week Series for child(ren) and caregiver

Tools & Moves for Recharging You!

Emotional release, self-discovery, & personal empowerment with Sonya L...

Find deep relaxation with gentle stretches, guided meditation, restora...

Complete both levels at once at a discounted rate

This course provides certification in the hands-on technique of Reiki ...

This course provides certification for advanced training in Reiki to ...

Tools for Rest & Recovery