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Click on the day of the week to see classes
(snapshot of the full schedule is below)

Workshops, Series, and Special Events
are below the weekly schedule

Weekly Schedule

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17

Workshops, Series, & Retreats

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Weekly Schedule

Check the calendar above for the most up-to-date schedule.

Any cancelled classes will not show on the calendar.

For series and workshops see below.

Monday

9-10 am Gentle Flow ~ Meghan

5:30-6:30 pm All-Levels Flow ~ Healy

Tuesday

6:30-7:30 am Morning Flow ~ Meghan

7-8 pm Abs and Ass-ana Slow Flow with Sound Bath ~ Liz

 

Thursday

5:30-6:30 pm All-Levels Flow ~ Healy

Friday

9-10 am Abs and Ass-ana Slow Flow with Sound Bath ~ Liz

Sunday

8:30-9:30 am Gentle Flow ~ Healy

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