Click on the day of the week to see classes
(snapshot of the full schedule is below)
Workshops, Series, and Special Events
are below the weekly schedule
Dec 11 - Dec 17
Workshops, Series, and Retreats
Check the calendar above for the most up-to-date schedule.
Any cancelled classes will not show on the calendar.
For series and workshops see below.
9-10 am Gentle Flow ~ Katie
5:30-6:30 pm Abs and Ass-ana Slow Flow with Sound Bath ~ Liz
6:30-7:30 am Morning Flow ~ Meghan
7-8 pm Abs and Ass-ana Slow Flow with Sound Bath ~ Liz
5-6 pm All-Levels Flow ~ Healy
9-10 am Slow Flow with Sound Bath ~ Liz
5:30-6:30 pm Community All-Levels Flow ~ Healy
8:30-9:30 am Gentle Flow ~ Healy