top of page

Classes and Workshops

  • Mindful Movement for Toddler/Preschool

    6-week series for crawling through preschool, pay by family

    Starts Jan 5, 2024

    Loading availability...

  • Deep Winter Move, Breathe, Rest

    A six-week series to deepen our experience of turning inward this wint...

    Starts Jan 7, 2024

    Loading availability...

  • Yoga for Men

    6-Week Series in-person or online for flexibility and functional stren...

    Starts Jan 8, 2024

    Loading availability...

  • Yin, Restorative & Yoga Nidra Series

    Replenish Your Body. Mind, and Spirit

    Starts Mar 6, 2024

    Loading availability...

bottom of page