Awaken: 4-Week Intro To Chakras Drop In

Service Description

Join Sheri for a 4-week journey through the body's 7 Chakras. The energy centers that influence our physical, emotional, and spiritual well-being. Each week, we'll explore specific chakras through journaling, guided meditation, mindful movement, and relaxation. Designed for all levels, this series blends gentle yoga with opportunities for self-reflection, helping you cultivate greater awareness, balance, and connection within yourself. You'll leave each class with practical tools to continue your journey beyond the mat. Minimum of 4