Drop in for this feel-good movement for all levels
Service Description
Please note -- drop in for series is $20, class passes cannot be used for these classes. As summer starts to wind down and the pace of life starts to shift, this blended flow offers the perfect way to transition back into routine with intention and balance. We will begin with a warming, active flow to build strength, awaken the body, and get energy moving. Then we'll shift into longer-held Yin poses designed to release tension, stretch deep connective tissues, and invite inner calm. This class is designed to support your body and mind as you move from the outward energy of summer into a more grounded, inward rhythm. Expect a blend of strength and stillness, movement and mindfulness--leaving you centered, clear, and ready for what's next. All levels welcome.
Upcoming Sessions
Cancellation Policy
When signing up for a series please note that you are committing to the series as a whole and individual classes cannot be made up or refunded. We plan our series based with minimums and maximums in mind to provide the best experience for both our clients and our teachers. Our series do often fill and we require 3-days notice before the first class if you need to cancel your spot so that we have a chance to fill it. If you are purchasing a bundle of series, please be mindful of the refund policy listed in the bundle description.
Contact Details
428 Main Street, New London, NH, USA
meghan.cmyoga@gmail.com