Conscious Breathwork and Cacao Ceremony

Service Description

Welcome to a divine journey of self-discovery and inner tranquility. Immerse yourself in our Conscious Breathwork and Cacao Ceremony, a sacred space where breath becomes a bridge to profound awareness, and cacao opens the heart. Conscious Breathwork: Experience the power of intentional breath, a pathway to release tension and invite serenity. Facilitated by Sonya, a breathwork and pranayama teacher supporting you as you explore various breathwork techniques to harmonize mind, body, and spirit. Through each inhale and exhale, discover the art of presence and surrender. Cacao Ceremony: Indulge in the magic of ceremonial cacao from Guatemala, known as "the food of the gods." Sip this heart-opening elixir as it gently heightens your senses and deepens the effect of the breathing technique and at the same time the breathing helps to increase the effect of cacao. A beautiful synergy. It comes from the special mix of nutrients and bioactive chemicals, as well as the way these things work together to open our hearts, let go of heavy energy, and make us feel alive all over. How to prepare for class: Wear comfortable clothing and a long sleeve layer for possible body temperature change. Bring a water bottle Optional: Bring an eye cover (eye pillows are available at the studio), a sacred object, and/or a journal and pen It's best to not eat a heavy meal right before; something on the lighter side is best Sonya Lyn is the founder of Live on Purpose ™ She is a Breathwork facilitator, Life Coach, Energy Healing Practitioner, and Spiritual Wedding officiant, as well as a Power Yoga teacher. She loves being active outdoors, running ultra-trail marathons, hiking, traveling, writing and practicing yoga and meditation on her front porch. She has raised three children and loves to support teenagers, individuals and couples on their healing and transformation journey to create healthy, soulful lives and relationships. She quickly fell in love with the profound and powerful results that this breathwork experience offers, and shares her passion around the globe. She is very excited to share this class with Crescent Moon Yoga.