Deep Rest Reset Series

Service Description

Step into a sanctuary of calm with this 5-week restorative yoga series designed to gently guide you back to balance. Each session begins and ends with a soothing guided meditation, creating space to release stress and reconnect within. Supported by props and slow, restful postures, you’ll be immersed in the healing vibrations of a live sound bath—melting tension from the body and quieting the mind. Perfect for all levels, this series is your invitation to slow down, soften, and restore from the inside out. Minimum of 3 to hold the class.