Harvest of Stillness

Service Description

As late summer begins to soften into the quieter rhythms of the season, give yourself permission to pause. Harvest of Stillness is a deeply nourishing practice designed to help you release physical tension, quiet the mind, and restore your energy before the busy transition into autumn. This gentle class combines fully supported restorative yoga poses with the calming, balancing energy of Reiki. As your body rests in comfortable postures, Reiki is offered to encourage relaxation, support healing, and help restore balance to your mind, body, and spirit. Soft music, mindful breathing, and guided relaxation create a peaceful space where you can simply be. Leave feeling lighter, grounded, and deeply renewed. Perfect for all levels. No yoga experience is necessary. Come as you are. Rest is productive. Healing begins in stillness.