Inner Alchemy with Tami

Service Description

Come Home to Yourself, One Breath at a Time. Inner Alchemy is a series of three individual 8-week yoga journeys designed to guide you inward—to reconnect with your body, spirit, and the wisdom that already lives within you. Every 90-minute practice follows the Inner Alchemy Approach, weaving together Meditation, Breathwork, Grounding & Intuitive Movement, Elemental Practices, Yoga Nidra, Gentle Sound Healing, and Shamanic Reiki Touch to create space for rest, renewal, and inner transformation. Each journey explores a unique theme while standing beautifully on its own, allowing you to begin wherever you are or continue through all three 8-week series. At the heart of every gathering is the Inner Alchemy Practice Circle, a sacred space where we begin and end together in community. Through breath, movement, stillness, sound, and connection to the elements, we slow down, listen within, and reconnect with the deeper wisdom of ourselves. Whether you are seeking greater peace, renewed energy, deeper connection, or simply a place to pause and be, Inner Alchemy is an invitation to remember, reconnect, and come home to yourself. Preparing for Your Journey Please wear comfortable clothing and dress in layers for movement and deep rest. All yoga props are provided. For every soul longing to come home to themselves. May you find Peace, Presence, and Belonging along the way.