Rooted in Calm

Service Description

As summer begins to soften into late season, nature invites us to slow down, reconnect, and strengthen our foundation. In this 60-minute workshop, we'll explore the deeply grounding qualities of Vetiver, often called the Oil of Tranquility or Sacred Oil, through gentle movement, mindful breathing, oil ritual and a guided Threads of Light meditation. Together, we'll release tension, calm the nervous system, improve balance, and cultivate a greater sense of inner steadiness. You'll discover simple practices to help you feel more present, centered, and resilient—creating a foundation of peace that supports you through the changing seasons. Leave feeling rooted, renewed, and connected to the quiet strength within. Your own vetiver oil for use at home. Perfect for all experience levels.