Rooted in Calm

Service Description

Step away from the busyness of the week and into a peaceful sanctuary of rest, renewal, and inner balance. Rooted in Calm weaves together gentle yin and restorative yoga, guided meditation, the soothing vibrations of tuning forks, Reiki, candlelight, and sacred moments of stillness to nurture your body, mind, and spirit. This all-levels class invites you to slow down, release tension, and reconnect with yourself in a supportive, calming environment. No experience is necessary—simply come as you are. 🕯️ Wednesdays | 6:00–7:00 p.m. ⏱️ 60 minutes 💜 All Levels Welcome 💲 $28 per class Calm starts here.