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"Perhaps the crescent moon smiles in doubt at being told that it is a fragment awaiting perfection."

~ Rabindranath Tagore

- Introductory Special -
available one time to all ~ doesn't have to be your first time at the studio

2 weeks for $25

Yoga for Teachers
6-session Spring Series

Thursdays
Mar 16 - Apr 20

4 pm - 5 pm

Yoga for Men
6-session Spring Series


Wednesdays
Mar 8 - Apr 12

7 pm - 8 pm

Beginner Vinyasa Flow

4-session Series for Next-Level Beginners

Mondays

Mar 20 - Apr 10
5 pm - 6 pm

Yoga Videos
Audio
M
editations
On-Demand Content




 

Reiki Training
Levels I & II


Sat & Sun, 4/15-16
11 am - 5 pm


 

Healing Breathwork
with Sonya Lyn

 
Wednesday, March 15
6:30-8 pm

Visit our calendar page for the most up to date schedule.
Looking to give the gift of yoga? We also offer
gift certificates.

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Weekly Schedule

Additional evening classes are available as 6-week series (see our class descriptions page) and some open up for drop-ins once the minimum is reached (see our calendar page).

Monday

9-10 am Gentle Flow ~ Katie

Tuesday

6:30-7:30 am Morning Flow ~ Jen

Wednesday

9-10 am All-Levels Flow ~ Tami

Thursday

6:30-7:30 am Morning Flow ~ Meghan

Friday

9-10 am Gentle Flow 

Saturday

9-10 am Active Flow ~ Jonas/Jen

Sunday

8:30-9:30 am Gentle Flow ~ Meghan

6-7 pm Candlelight Stretch & Relaxation ~ Jen

Stay mindful, stay connected, and stay kind.
Take good care of yourself and those around you!
Be well,
❤ Meghan and Lisa

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