"Perhaps the crescent moon smiles in doubt at being told that it is a fragment awaiting perfection."
~ Rabindranath Tagore
Dashing through Downtown
Main Street Event ~ Thursday, Dec. 12
Join Us 5:30-6 pm for a free 30 min Gentle Stretch & Relaxation to Prepare
or visit the Studio between 6 and 9 pm for
* Adult Holiday Mindfulness Practice Take Home
* Kids Holiday Mindfulness Practice Take Homes
* Gingerbread Playdough
* Festive Drinks & Snacks
* Exclusive Discount Code
*Raffle
Before you
Dash Through Downtown
join us for a half hour
Gentle Stretch & Relaxation
by donation
for KLS Food Pantry
with Sheri Hoard
Thursday, Dec 12, 5:30-6
Bring a monetary and/or food donation.
Sign Up
Learning to Fly: Arm Balance & Headstand Workshops
with Jen Jackson
Sat. Jan 11 and Sun. Jan 12
2-4 pm
Learn More
Womyn's Moon Circle
FREE
& OFF SITE
Sunday, December 15
6:30-8 pm
Learn More
Yoga for Men
with Jonas McCaffrey
Begins January 14
Tuesdays, 7-8 pm
Learn More
Mindful Movement for Littles Series
with Sarah Roberts
Begins January 7
Tuesdays, 10:30-11 am
For child and caregiver
Learn More
Weekly Schedule at a Glance
Visit our calendar page for the most up to date schedule.
For special series and workshops visit our class descriptions.
Monday
9-10 am Gentle Flow
5:30-6:30 pm All-Levels Flow
7-8 pm Yoga for Men
Tuesday
6:30-7:30 am Morning Flow
9-10 am Power Flow
Thursday
5:30-6:30 pm All-Levels Flow
Friday
9-10 am Abs and Ass-ana Slow Flow
Sunday
8:30-9:30 am All-Levels Flow