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"Perhaps the crescent moon smiles in doubt at being told that it is a fragment awaiting perfection."
~ Rabindranath Tagore
Yoga for Teachers
6-session Spring Series
Thursdays
Mar 16 - Apr 20
4 pm - 5 pm
Yoga for Men
6-session Spring Series
Wednesdays
Mar 8 - Apr 12
7 pm - 8 pm
Beginner Vinyasa Flow
4-session Series for Next-Level Beginners
Mondays
Mar 20 - Apr 10
5 pm - 6 pm
Yoga Videos
Audio
Meditations
On-Demand Content
Reiki Training
Levels I & II
Sat & Sun, 4/15-16
11 am - 5 pm
Healing Breathwork
with Sonya Lyn
Wednesday, March 15
6:30-8 pm
Visit our calendar page for the most up to date schedule.
Looking to give the gift of yoga? We also offer gift certificates.
Weekly Schedule
Additional evening classes are available as 6-week series (see our class descriptions page) and some open up for drop-ins once the minimum is reached (see our calendar page).
Monday
9-10 am Gentle Flow ~ Katie
Tuesday
6:30-7:30 am Morning Flow ~ Jen
Wednesday
9-10 am All-Levels Flow ~ Tami
Thursday
6:30-7:30 am Morning Flow ~ Meghan
Friday
9-10 am Gentle Flow
Saturday
9-10 am Active Flow ~ Jonas/Jen
Sunday
8:30-9:30 am Gentle Flow ~ Meghan
6-7 pm Candlelight Stretch & Relaxation ~ Jen
Stay mindful, stay connected, and stay kind.
Take good care of yourself and those around you!
Be well,
❤ Meghan and Lisa
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