Stay mindful, stay connected, stay calm, and stay kind as we all navigate these uncharted waters.
Take good care of yourself and those around you!
Be well, ❤ Meghan and Lisa
To learn more about our COVID-19 policies click here
"Perhaps the crescent moon smiles in doubt at being told that it is a fragment awaiting perfection."
~ Rabindranath Tagore
Classes
Sign up for weekly classes and series
On-Demand Offerings
Choose from a variety of practices to purchase or rent and practice whenever you want!
Resiliency in a Time of Pandemic
An audio wellness workshop with tools to manage stress and build resiliency, includes audio lessons, printable handouts and worksheets, and audio meditations--all yours to keep!
Online Prenatal (Postnatal) Yoga
This six-week series offers both LIVE and RECORDED classes so that you can join even if it doesn't fit your schedule!