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"Perhaps the crescent moon smiles in doubt at being told that it is a fragment awaiting perfection."

~ Rabindranath Tagore

- Introductory Special -
available one time to all ~ doesn't have to be your first time at the studio

2 weeks for $25

Flow, Restore, Reconnect

Thursdays, 7-8 pm
Feb 2
 to Mar 9


Align Your Flow
 for Beginners

Mondays, 5-6 pm
Jan 30 to March 6

Mystery of Sleep
Tools for Rest & Recovery

Wednesday, Feb 8
6:30-8 pm


Yoga for Men
Tuesdays, 7-8 pm
Jan 24 to Feb 28

Mindful Movement for Toddlers

Fridays, 10:30 am
Feb 10 to Mar 4

Yoga for Teachers

Thursdays, 4-5 pm
Jan 12 to Feb 23


Yoga for
First Responders and Military

Mondays, 6:30-7:30p
30 to March 3


Sample free audio meditations & video yoga practices.

Visit our calendar page for the most up to date schedule.
Looking to give the gift of yoga? We also offer
gift certificates.


Weekly Schedule

Additional evening classes are available as 6-week series (see our class descriptions page) and some open up for drop-ins once the minimum is reached (see our calendar page).


9-10 am Gentle Flow ~ Katie


6:30-7:30 am Morning Flow ~ Jen


9-10 am All-Levels Flow ~ Tami


6:30-7:30 am Morning Flow ~ Meghan


9-10 am Gentle Flow 


9-10 am Advanced Flow ~ Jonas/Jen


8:30-9:30 am Gentle Flow ~ Meghan

6-7 pm Candlelight Stretch & Relaxation ~ Jen

Stay mindful, stay connected, and stay kind.
Take good care of yourself and those around you!
Be well,
❤ Meghan and Lisa

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