Stay mindful, stay connected, stay calm, and stay kind as we all continue to navigate these uncharted waters.
Take good care of yourself and those around you!
Be well, ❤ Meghan and Lisa
"Perhaps the crescent moon smiles in doubt at being told that it is a fragment awaiting perfection."
~ Rabindranath Tagore
Week 3 of our Holiday Specials:
NEW YEAR UNLIMITED MEMBERSHIP
$80/month
- unlimited weekly classes
- unlimited on-demand yoga videos and audio meditations
- access to Resiliency in a Time of Pandemic on-demand audio course
- lock in this discounted membership price through the end of 2022
Offer Available to Purchase Now through December 31
you choose when the plan begins
(3 month commitment required, cancel anytime after)
Please note ~ we require unvaccinated folks to wear masks at all times.
Mindful Movement for Littles
3-week Dec Series
12/5-19
Sundays, 10-10:30am
Join us for 3-weeks of movement, song, and fun with your little one. You can sign up for the series by clicking the arrow below or drop-in through our calendar page.
FREE CONTENT
Sample our free audio meditations and on-demand recorded yoga practices. If you enjoy them, check out our on-demand library for full access to our full library of meditations and yoga practices of varying lengths and styles.
You can also find our recently launched blog of wellness thoughts and tips.
Prenatal Yoga
4-week Dec/Jan Series
12/29-1/19
VIRTUAL, IN-PERSON, or ON-DEMAND
Wednesdays, 7-8:15pm
Give yourself and your baby the gift of taking the time to share, strengthen, and relax through yoga.
You can sign up for the series by clicking the arrow below or drop-in through our calendar page.
Reiki Sessions, Private Yoga
& Other Services
Interested in working with us one-on-one or in a small group. We have a variety of wellness services including those listed above.
Baby & Me /Postnatal Yoga
4-week Jan Series
1/5-26
VIRTUAL, IN-PERSON, or ON-DEMAND
Wednesdays, 11-11:45am
Give yourself and your baby the gift of taking the time to share and relax through yoga.
You can sign up for the series by clicking the arrow below or drop-in through our calendar page.
Intro to Yoga & Meditation
4-week Jan Series
1/6-27
Thursdays, 5-6pm
A full mind-body-spirit introduction to integrating the asanas (postures) of yoga with meditation.
Series will be limited to 8 participants with a minimum of 3 to hold the series.
