Classes and Workshops

  • Sign up for the series or just drop-in!

    Wed

    1 hr 15 min

  • Pay-what-you-can Rain location: Studio (right across the street)

    Sun

    1 hr

  • Free All-Levels Class for All the First Friday of Each Month

    Fri

    1 hr

  • An abbreviated flowing practice for all

    Wed

    45 min

  • A more vigorous flow to energize, strengthen, and open

    Mon

    1 hr

  • A practice in balance between movement and stillness

    Tue

    1 hr

  • Start the day off right with this opening, energizing practice

    Tue, Thu

    1 hr

  • A flowing practice for all

    Wed, Sat

    1 hr

  • All levels class to strengthen and release body and mind

    Mon, Fri

    1 hr

  • Movement, rest, and community for caregiver and baby

    Wed

    1 hr