Please note that for now masks will still be required to enter and exit the studio and the studio will be limited to 6 participants to allow for social distancing.

Classes and Workshops

  • All levels class to strengthen and release body and mind


    1 hr

  • A more vigorous flow to energize, strengthen, and open

    Wed, Fri, Sat

    1 hr

  • Join us on New London Town Green

    Sat, Sun

    1 hr

  • All levels class


    1 hr 15 min